| Water | 36.05g | 
| Energy | 331.0kcal | 
| Energy | 1383.0kJ | 
| Protein | 14.01g | 
| Total lipid (fat) | 17.61g | 
| Ash | 3.33g | 
| Carbohydrate, by difference | 29.0g | 
| Fiber, total dietary | 2.3g | 
| Sugars, total | 3.22g | 
| Sucrose | 0.32g | 
| Glucose (dextrose) | 0.68g | 
| Fructose | 0.92g | 
| Lactose | 0.48g | 
| Maltose | 0.72g | 
| Galactose | 0.1g | 
| Starch | 21.8g | 
| Calcium, Ca | 216.0mg | 
| Iron, Fe | 1.95mg | 
| Magnesium, Mg | 25.0mg | 
| Phosphorus, P | 253.0mg | 
| Potassium, K | 223.0mg | 
| Sodium, Na | 875.0mg | 
| Zinc, Zn | 1.64mg | 
| Copper, Cu | 0.11mg | 
| Manganese, Mn | 0.355mg | 
| Selenium, Se | 24.5??g | 
| Vitamin C, total ascorbic acid | 2.0mg | 
| Thiamin | 0.225mg | 
| Riboflavin | 0.17mg | 
| Niacin | 3.31mg | 
| Vitamin B-6 | 0.095mg | 
| Folate, total | 92.0??g | 
| Folic acid | 56.0??g | 
| Folate, food | 36.0??g | 
| Folate, DFE | 131.0??g | 
| Choline, total | 37.5mg | 
| Vitamin B-12 | 0.76??g | 
| Vitamin B-12, added | 0.0??g | 
| Vitamin A, RAE | 70.0??g | 
| Retinol | 62.0??g | 
| Carotene, beta | 94.0??g | 
| Carotene, alpha | 0.0??g | 
| Cryptoxanthin, beta | 0.0??g | 
| Vitamin A, IU | 366.0IU | 
| Lycopene | 1958.0??g | 
| Lutein + zeaxanthin | 24.0??g | 
| Vitamin E (alpha-tocopherol) | 1.29mg | 
| Vitamin E, added | 0.0mg | 
| Vitamin D (D2 + D3) | 0.0??g | 
| Vitamin D | 0.0IU | 
| Vitamin K (phylloquinone) | 9.5??g | 
| Fatty acids, total saturated | 7.115g | 
| 4:0 | 0.11g | 
| 6:0 | 0.091g | 
| 8:0 | 0.063g | 
| 10:0 | 0.162g | 
| 12:0 | 0.196g | 
| 14:0 | 0.772g | 
| 15:0 | 0.082g | 
| 16:0 | 3.75g | 
| 17:0 | 0.092g | 
| 18:0 | 1.725g | 
| 20:0 | 0.035g | 
| 22:0 | 0.023g | 
| 24:0 | 0.01g | 
| Fatty acids, total monounsaturated | 5.623g | 
| 14:1 | 0.067g | 
| 15:1 | 0.0g | 
| 16:1 undifferentiated | 0.278g | 
| 16:1 c | 0.245g | 
| 16:1 t | 0.033g | 
| 17:1 | 0.046g | 
| 18:1 undifferentiated | 5.114g | 
| 18:1 c | 4.798g | 
| 18:1 t | 0.317g | 
| 20:1 | 0.094g | 
| 22:1 undifferentiated | 0.021g | 
| 22:1 c | 0.021g | 
| 22:1 t | 0.0g | 
| 24:1 c | 0.003g | 
| Fatty acids, total polyunsaturated | 3.617g | 
| 18:2 undifferentiated | 3.176g | 
| 18:2 n-6 c,c | 3.035g | 
| 18:2 CLAs | 0.064g | 
| 18:2 t not further defined | 0.076g | 
| 18:3 undifferentiated | 0.319g | 
| 18:3 n-3 c,c,c (ALA) | 0.314g | 
| 18:3 n-6 c,c,c | 0.005g | 
| 18:4 | 0.002g | 
| 20:2 n-6 c,c | 0.035g | 
| 20:3 undifferentiated | 0.022g | 
| 20:3 n-3 | 0.005g | 
| 20:3 n-6 | 0.017g | 
| 20:4 undifferentiated | 0.036g | 
| 20:5 n-3 (EPA) | 0.005g | 
| 22:4 | 0.012g | 
| 22:5 n-3 (DPA) | 0.008g | 
| 22:6 n-3 (DHA) | 0.001g | 
| Fatty acids, total trans | 0.425g | 
| Fatty acids, total trans-monoenoic | 0.349g | 
| Fatty acids, total trans-polyenoic | 0.076g | 
| Cholesterol | 37.0mg | 
| Alcohol, ethyl | 0.0g | 
| Caffeine | 0.0mg | 
| Theobromine | 0.0mg |